Community Yoga
Celebrate the International Day of Yoga with movement breath and gratitude magnifying the energy of love and abundance. This is all level practice designed to meet your body with compassion exactly where it is now.
Mind & Body Workshop: Flow, Sound, Journal
Join us for a 90-minute restorative journey dedicated to the powerful theme of letting go. It will consist of three parts: gentle yoga flow, sound immersion and quiet guided journaling designed to help you settle the mind into the body and release tension.
Park Yoga & Women Connection
Join us on the morning of genuine women connection, gentle movement and nourishing sound bath. This is a great chance to unwind in nature as well as to build new friendships and slow down.
Yoga & voice activation
Embark on a transformative journey that weaves together the physical stability of yoga with the liberation and raw power of voice activation. Harmonize your nervous system, free your unexpressed emotions and allow yourself to be as you are exploring the body, the mind and the breath in its unique symphony. No previous experience in singing or yoga is required.
Yoga & voice activation
Embark on a transformative journey that weaves together the physical stability of yoga with the liberation and raw power of voice activation. Harmonize your nervous system, free your unexpressed emotions and allow yourself to be as you are exploring the body, the mind and the breath in its unique symphony. No previous experience in singing or yoga is required.
The Spring Resonance
Imagine live music, fluid grounding movement, candles and blossoms... The soft grounding yoga flow will be accompanied by historic and warm sound of viola de gamba (string instrument similar to cello). This evening is going to be a great way to align our souls with the flourishing spring, culminating in the collective creation of flower mandala.
Flow & Sound Elemental Reset
Journey through the five elements—Earth, Water, Fire, Air, and Space—in this balanced 60-minute experience. We begin with a 30-minute fluid movement practice and transition into deep rest for a 30-minute immersive sound bath featuring live singing.